Life There I was, sitting in the bathroom, with blood running down my hand. I had been feeling my cervix — like I do every day — when I noticed a small lump. As I investigated this strange new growth, it started to bleed. I was still weeks away from my next period, so, naturally, I started to panic.
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The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is This classic ketogenic diet contains a 4:1 ratio by weight of fat to combined Supplements are necessary to counter the dietary deficiency of many The day before admission to hospital, the proportion of carbohydrate in the diet
When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet.
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