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By limiting sugar and therefore glucose in the body, it will instead produce fuel molecules known as “ketones” from fat when carbs are unavailable. This allows a complete fuel source change to turn the body into a fat-burning machine 24 hours a day while still providing the energy needed to keep your brain running at peak performance.
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Keto fat burners or fat burning supplements, in general, are commonly referred to as thermogenics. The majority of weight loss supplements are referred to as thermogenics since the primary mechanism as to how they work is through increased thermogenesis, how your body produces heat. People on keto need to reduce foods that contain high amounts of carbs. The eating plan focuses on food options that are high in healthy fats and moderate protein content. "A keto or ketogenic diet is a very low-carb diet (not no carb), which turns the body into a fat-burning machine," Daniel Herman, a fitness expert, told Express.co.uk. "It has many proven benefits for weight loss, health and performance, as millions of people have experienced already."