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Natural Medicines says that bitter orange is "possibly unsafe" when taken by mouth as a supplement, and there's not enough evidence to know if it works for weight loss.
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Supplements to Help You Lose Weight Faster Throughout my weight loss journey there were a few times that I hit a plateau. Despite my efforts I just wasn’t seeing results. It was very frustrating. As I started reading and researching more, I found that most people seriously into fitness were taking some supplement…